Binge Eating Breakthrough
The Binge Eating Breakthrough Podcast is for anyone looking to break through the cycle of binge eating, compulsive overeating, emotional eating and food addiction. No matter how long you’ve struggled or how many things you’ve tried, you will learn the strategies, tools and mindset you need to find peace with food.
Whether you're struggling with binge eating yourself or seeking to support a loved one on their journey to recovery, the Binge Eating Breakthrough podcast offers valuable insights, and expert advice to guide you toward freedom from disordered eating habits. Discover the tools, resources, and encouragement you need to break free from the cycle of binge eating and embrace a way of eating that is nourishing, supportive, and sustainable.
Master Certified Coach Jane Pilger's approach is rooted in the science of the brain and body, trauma-informed, and filled with compassion. Tune in every Wednesday for a new perspective you may have never heard of before.
Binge Eating Breakthrough
What a GLP-1 Can't Do for Your Binge Eating
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In this episode, I'm answering a handful of questions that come up again and again around GLP-1 medications and binge eating. Maybe you're on one right now and still working out what it means for you. Or maybe you're considering starting one and aren't sure what to expect. Either way, I get into what these medications can actually do, what they can't touch, and what it really takes to feel at peace with food, whether you use one or not.
What you'll discover:
- Why a GLP-1 is a tool, but never the only one
- What these medications can quiet, and what stays underneath
- What determines whether old patterns return when you stop
- What no medication can touch, no matter how much weight changes
If you've ever wondered whether using a GLP-1 means you didn't really do the work, or you're on one and still don't feel at peace with food, this episode is for you.
If you would like to explore getting support with your eating challenges, schedule a Breakthrough Call today.
Want to know why you struggle with food and what to do next? Start watching The Binge Breakthrough Mini Series today.
